Marine Corps Workouts

Pyramids and super-set workouts are a great foundation builder, as well as a proven maintenance method for calisthenics-based...

Many pre-military and law enforcement recruits preparing for training programs often don't have an obstacle course available...

This is a one-stop article to help people find information on specific fitness topics in the Military.com Fitness Center more...

The most significant factor in limiting muscular performance during prolonged, high-level work is the buildup of heat in the...

Many combat veterans reportedly are adding sprints, agility drills and core exercises to build a better-equipped combat...

There are two types of training you must be prepared for to become a member of special operations of any branch of service or...

If you are doubling down on workouts prior to basic training, make sure you don't overwork your body. Start by designing your...

Professional treadmills have technology that can prepare you for athletic performance, and anyone training to enter a...

Why show up at your boot camp or a service academy unprepared for the physical fitness test?

A majority of young Americans have treated boot camp as a weight-loss clinic and suffered needlessly for several weeks.