Close Quarters Combat

This weekend I was filming a new DVD for my site at www.CloseQuartersCombat.com on "How To Defeat Larger Attackers".

There IS no real "right or wrong" when it comes to helping someone else out!

How you look and act have a huge effect on your chances of being attacked.

My first martial arts instructor, Master Ron LeBlanc, had a unique style of teaching how to block a punch...he'd stand you up...

We talk so much about the "first strike" as being a punch, palm-heel, knee to the groin, etc...but rarely do people consider...

Halloween stores are a "Close Combat Trainer's" PARADISE when it comes to training for edged weapon defense!

This can be a pretty scary situation when you're in an unfamiliar area and are faced with the very real possibility of...

I have a problem with "martial arts".

With the popularity of mixed martial arts these days and "no holds barred" fighting, there's been an increasing demand for...

There's no doubt that mixed martial arts competitors are highly skilled. But how would they fare in a real street fight...

Fitness by Service

Hopefully, we'll only need a short-term solution to the exponential rise in COVID-19 cases in the United States.

Tactical professions require that you prepare the body to be more durable to handle the loads required.

Many athletes struggle for a short time with the upper body strength portions of the Navy Physical Screening Test (PST).

There are actually a few things we should quit for both short- and long-term life goals.

With the new fitness test changes in 2020, we’ve come up with a fun workout that lets everyone practice the new testing...