Close Quarters Combat

There are two different types of training you must be prepared for in order to become a member of special operations of any b...

With the popularity of mixed martial arts these days and "no holds barred" fighting, there's been an increasing demand for tr...

There IS no real "right or wrong" when it comes to helping someone else out!

This weekend I was filming a new DVD for my site at www.CloseQuartersCombat.com on "How To Defeat Larger Attackers".

How you look and act have a huge effect on your chances of being attacked.

My first martial arts instructor, Master Ron LeBlanc, had a unique style of teaching how to block a punch...he'd stand you up...

The one thing every MMA fighter has in common is a powerful athletic physique built from metabolic resistance training.

We talk so much about the "first strike" as being a punch, palm-heel, knee to the groin, etc...but rarely do people consider...

Halloween stores are a "Close Combat Trainer's" PARADISE when it comes to training for edged weapon defense!

This can be a pretty scary situation when you're in an unfamiliar area and are faced with the very real possibility of becomi...

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Recovering from deployments and trainings so you can go and do it again is why we train as tactical athletes. But what's the...

The pyramid is a perfect workout, complete with a warm-up, a max-out and a cool down all rolled into one. But is it optimal?

Here are some ways to make the months of October, November, December work best for you.

The autumn workout cycle is a special mix of the previous summer high rep calisthenics and cardio workouts and the heavier li...