10 Ways to Make Your Workout the Best You Can Do It has often been said that the best workout you can do is the one you are not doing.
This Full-Body Military Fitness Workout Requires a Buddy Workouts designed for teamwork can be a fun and effective way to push yourself while building camaraderie.
The Army Is Getting Rid of Athletic Trainers The Army is set to phase out its unit-level athletic trainers -- civilian specialists tasked with providing immediate care...
How to Recover Properly from Intense Military Fitness Workouts Here is a list of things you can do to ensure you are on the proper training/recovery program balance for your goal of better...
5 Easy Tips for Fat Loss from a Navy SEAL Because of myths, falsehoods and all the various ways people have lost weight, fat loss can appear complicated to anyone...
The Most Challenging Leg Workout for Military Fitness This is a classic method for working the legs, glutes and hips, along with cardio events between resistance training.
How to Make Healthy Breakfast Choices While Eating Out Many retirees eat out for breakfast daily as a social activity, but making the right food choices for general health...
Cursing Like a Sailor May Help You with Your Next PT Test Science has linked cursing to physical fitness test improvements, which is particularly helpful if you are in the Navy, as...
How to Structure Swim Workouts for Navy Diver Training Preparing for future military swimming and diving training requires spending several days a week in the pool.
How to Select the Best Swim Stroke for the Navy Physical Screening Test When taking the Navy Physical Screening Test -- the common fitness test for jobs in the Navy that require swimming and diving...
Virginia National Guard Pilot Wrongly Identified as Involved in DC Midair Collision Sues for Defamation Matt Wallace, an influencer who has more than two million followers on X, posted that Ellis was involved in the collision and...
This Company Is Spending Millions to Profit Off Veterans' Benefits. Why Won't Lawmakers Stop It? Veterans Guardian says it’s fighting to give veterans a choice. Critics say they’re guardians of greed.
3 Hegseth Aides Ousted in Leak Investigation Decry 'Baseless Attacks' “At this time, we still have not been told what exactly we were investigated for, if there is still an active investigation...
Service Identifies Pendleton Marines Killed in Vehicle Incident During Southern Border Mission Lance Cpl. Albert Aguilera, 22, and Lance Cpl. Marcelino Gamino, 28, both Marine combat engineers and from California, were...
New Book Follows the Dutch Civilians Who Came to Adopt and Care for American Graves from WWII Robert Edsel's new book, "Remember Us: American Sacrifice, Dutch Freedom, and a Forever Promise Forged in World War II"...