The Best At-Home Fitness Exercises Without a Lot of Equipment To achieve any health, wellness or fitness goal, consider incorporating movement throughout the day to break up prolonged...
What Service Members Should Do to Prepare for Casualty Evacuations CASEVAC tests every facet of physical strength and endurance, as well as team cohesiveness, leadership and communications.
The Best Workouts to Improve Your Swimming Times on Military Fitness Tests When you are a non-swimming athlete and your time in the pool is basically limited to backyard games such as Marco Polo and...
How the Growth of Tactical Fitness Has Improved the Military The concept of the "tactical athlete" is a relatively recent development in military fitness training.
How Your Eating Habits Affect Sleep Quality Understanding the relationship between the stomach, brain and sleep can lead to more restful nights, as well as increased...
The Best Strategy to Recover from a Running Injury Without Overdoing It Resuming running mileage after an injury and some recovery time can often create a training dilemma that could lead to...
How 'Hard Gainers' in the Military Can Add Weight Healthily The old saying is that if you want to get big, you must eat big and lift big. Science confirms this, but it is more...
How to Improve Your Mobility and Running in One Workout Whether you're preparing for a fitness test, looking to increase your running performance, or simply seeking a challenging...
How to Balance Preparing for Special Operations with Playing a Sport If you are a competitive athlete considering adding a Special Operations prep program to your routine, it's important to...
The Do's and Don'ts for Training Safely in Extreme Heat Many special operations dreams have ended in the heat of rigorous physical activity during selection, just as it occurs in...
Father of 3 Marines Who Was Beaten by ICE Agents Released, Leaving Family to Process His Detention The son, Marine veteran Alejandro Barranco, told Military.com after the arrest that he initially "couldn't believe" the video...
House Panel Adds Ban on Restoring Confederate Base Names as It Advances Major Defense Bill After hours of debate that culminated in a rebuke of the Trump administration's efforts to restore Confederate names to...
Incoming Ellsworth Commander Criticized Air Force Base's Culture in B-1B Lancer Crash Report An Air Force colonel set to take over Ellsworth Air Force Base's 28th Bomb Wing later this month harshly criticized the...
Senators Demand Answers After Case Dropped Against Navy Federal for Charging Troops Overdraft Fees A group of senators says they have "profound alarm" and are demanding answers over the unprecedented decision by the...
Army Set to Overhaul Length of Noncommissioned Officer Academies to Cut Costs The Advanced Leader Course, or ALC, and Senior Leader Course, or SLC, would be compressed from eight to 16 weeks down to just...