Marine Corps Combat Fitness Test (CFT) The Marines' combat fitness test, taken every six months, is intended to keep Marines ready for the physical rigors of...
How Recruits Can Build Core Fitness Many combat veterans reportedly are adding sprints, agility drills and core exercises to build a better-equipped combat...
New Army PRT and CRT For decades, the Army has assessed physical fitness through the standard fitness test that many branches of the military and...
TRADOC Revises Army Physical Fitness Test TRADOC collaborated with a team headed by the director of the U.S. Army Physical Fitness School, resulting in a...
Tens of Thousands Are Taking on Team RWB’s GWOT 100, And It’s Bigger Than Fitness Tens of thousands are taking on Team RWB’s GWOT 100 this February—a free 100-mile challenge blending fitness, community, and...
100-Plus Troops and Veterans Ranked These Workouts as Their Top 5 Whether climbing a PT pyramid, swimming, powering through a 5x5 or unwinding with mobility work, these workouts are favorites...
Ask Stew: When Tired, How to Decide to Work Out vs. Rest Is your body failing, or is your brain just trying to protect you from discomfort?
Ask Stew: The Best Recommendation Letters for Military Special Programs Here is a question from a young OCS-to-BUD/S hopeful concerning the best letters of recommendation to help with the...
A Workout for Days When You Have Only 20-30 Minutes to Train With a well structured workout template that incorporates dynamic warmups, strength training and cardio options, you can...
