Fitness

Jeff Nichols and Stew Smith created a fun podcast with this topic and share many of there keepsakes from the

Recon rucking package from General Discharge box opening video. Check it out. I give this one five stars.

Are you preparing for the rigorous demands of military special operations or law enforcement SWAT training?

Dan walks us through his career and calling to serve and many of the things he has learned in the

Retired Army Lt. Col. Nick Barringer, PhD, helps us break down some of the recent science behind training, testing, nutrition

Stew Smith and Jeff Nichols discuss the ideal method to build a tactical athlete that is preparing specifically for BUD/S

Fitness expert and former Navy SEAL Stew Smith demonstrates bounding.

Fitness expert and former Navy SEAL Stew Smith demonstrates squats and wide rows using the TRX.

Former Navy SEALs Stew Smith and Jeff Gum discuss the inspiration, motivation, mental toughness to get TO and THROUGH BUD/S

Stew Smith and Jeff Nichols discuss the older guy getting prepared and through Special Ops training - specifically BUDS.