Winners Train Looking for a playlist while you work out? Here is a suggestion that was submitted to Military.com.
A Playlist to Take the Boredom Out of Running Play it loud for running, I have the Run to Cadence with the U.S. Army Airborne on my MP3 player. Running is boring, and this...
Top 40 Playlist Looking for music to which to listen while you work out? Nikki Fitness provides her suggested Top 40 playlist.
Top 20 Classic Rock Hits Get a taste of classic rock with 20 of the biggest hits. These are great songs to get the heart pumping and the adrenaline...
Down And Dirty 2 Looking for a playlist to listen to while you work out. Here is a suggestion submitted to Military.com.
Total Chaos Looking for a playlist to which to listen while you work out. Christian Setten submitted this one to Military.com.
The Best Strategy to Recover from a Running Injury Without Overdoing It Resuming running mileage after an injury and some recovery time can often create a training dilemma that could lead to...
How 'Hard Gainers' in the Military Can Add Weight Healthily The old saying is that if you want to get big, you must eat big and lift big. Science confirms this, but it is more...
How to Improve Your Mobility and Running in One Workout Whether you're preparing for a fitness test, looking to increase your running performance, or simply seeking a challenging...
How to Balance Preparing for Special Operations with Playing a Sport If you are a competitive athlete considering adding a Special Operations prep program to your routine, it's important to...
The Do's and Don'ts for Training Safely in Extreme Heat Many special operations dreams have ended in the heat of rigorous physical activity during selection, just as it occurs in...
