Ask Stew: Older Guy Wants to Join Special Ops The term "older guy" is often used for someone in their late 20s who is nearing the age cutoff for recruits to enter SEAL...
Ask Stew: How Can a Non-Athlete Prepare for Special Operations Training? You do not need to be an athlete to be in good or above-average shape.
Tactical Fitness with Stew Smith: Meals Before PFT Is it okay to eat before the PFT? How long beforehand, and what should you eat? Stew Smith tells all.
The Army-Navy Core Workout Challenge With the new fitness test changes in 2020, we’ve come up with a fun workout that lets everyone practice the new testing...
This is the Best Height and Weight for Special Ops Selection and BUD/S Training What's the best height and weight for special operations training?
Here’s How to Find Your Military and Special Ops Fitness Weaknesses If you’re getting ready for the future challenges of military training and testing, it’s smart to be honest with yourself.
Coming Back Into Fitness After Time in the Field Recovering from deployments and trainings so you can go and do it again is why we train as tactical athletes. But what's the...
Here’s How to Transition Into New Fitness Training Cycles Is it time to shift your training focus? Periodization gives you a strategy.
6 Ways to Exercise While Stuck at Home t’s tempting to forget about your New Year’s fitness goals during a national crisis, but movement gives us vital mood...
Olympian Nick Symmonds' Army Fitness Test Challenge: What You Need to Know Olympian Nick Symmonds bagged a respectable score, albeit with some not-quite-authorized modifications.
SMA Once Again Proposes Pulling Deep-Fryers Out of Army Chow Halls The sergeant major of the Army said that eating right may be more important for fitness than the new ACFT.
Soundcore’s New Sport Headphones Offer a Purpose-Built Option for the Gym These are devices designed to compete with far more expensive headphones and, for the most part, they do.
Fueling Strategies For the Army Combat Fitness Test You'll need to recalibrate how you fuel your body so you can handle the additional challenges to your different energy...
