This Is One Area Where Tactical Fitness Falls Short Tactical fitness is about more than staying in shape; it's about maintaining tactical readiness with very specific training.
Tactical Fitness: Periodization Training in High School and College A high school student asks how to prepare physically for trying for the Navy SEALS while being in school sports.
Ask Stew: Tactical Fitness Training for Special Response Teams Military.com tactical fitness expert Stew Smith fields a question from a police officer looking to apply to the SWAT/special...
Tactical Fitness: Combining Personal Workouts with Recruit PT If you are doubling down on workouts prior to basic training, make sure you don't overwork your body. Start by designing your...
Tactical Fitness and Special Ops Training Learn which training methods would be most useful for passing Special Ops fitness tests.
Ask Stew: Selection Programs Preparation — Special Ops, SWAT, BORTAC Selection programs in military special ops and SWAT law enforcement have training standards that go beyond what the mind...
Former Navy SEAL and Tactical Fitness Expert's 3 Phases of Tactical Fitness Stew Smith, a Navy SEAL vet and Military.com's tactical fitness expert, details what you need to know about tactical fitness...
Tactical Strength and Conditioning Annual Training by NSCA Stew Smith covers this year's Tactical Strength and Conditioning annual training by the National Strength and Conditioning...
How to Train to Be a Tactical Athlete Military.com tactical fitness guru and Navy SEAL veteran Stew Smith answers a question from a reader about how to train to be...
The Overload Principle: Concept and Uses in Tactical Fitness Navy SEAL veteran and Military.com's tactical fitness guru details how competitive athletes can achieve greater results using...
Try This Minimalist Leg Day Workout Here are several ways to do a leg day with minimal equipment to help you reach your training goals.
Ask Stew: Workouts to Improve Your Three-Mile Run Time Crushing this test is tough and requires significant time building an aerobic base.
How to Keep Your Fitness Evolving While You Do Regardless of your athletic and fitness history, the need to treat fitness training as a journey cannot be stressed enough.
You Can't Outwork Your Diet. So Now What? If you're past your teen years, it's time to face the facts: You can no longer outwork your diet.
Ask Stew: How Do I Build Better Basic Immunity Through Fitness? Focusing on health and wellness is a matter of life or death. But for many, especially in the tactical profession, human...
