Ask Stew: How to Create a Tactical Fitness Program Stew Smith, a former Navy SEAL and Military.com's tactical fitness expert, responds to a reader on how to create a rigorous...
How to Prepare for Army Green Beret Training To make it in the Special Forces, you need intelligence, an outstanding record of previous military service and very high...
Special Forces Fitness Study: You Are What You Eat A recent Army study on special operations students helped determine that performance increases with the quality of food...
Which Spec Ops Is Right for Me? You cannot go wrong whether you decide to be a firefighter, EMT, police SWAT member or part of a military special operations...
The Best Fitness Workouts When You Are Pressed for Time If you only have 20-30 minutes or less to get in a workout for the day, keep it simple with a few exercises done in as many...
Why You Want to Build Muscle at Any Age and Work to Never Lose It It is easier to build muscle while we’re young, but keeping muscle mass gets more difficult as we age.
Hegseth Has Ordered a Combat Standards Review. It's Unclear How It Might Apply to All the Services. It's a move that underscores Hegseth's broader push for higher standards in the military, but also one that reflects the long...
Military Review of Fitness Standards Will Find Array of Tests, But Higher Requirements for Combat Defense Secretary Pete Hegseth’s decision to review military standards on combat and physical fitness and appearance opens a...
The Best Exercises to Pair with Deadlifts for Military Fitness Training Exercises such as deadlifts and squats are foundational to load-bearing strength and transfer well into military activities...
