Special Operations Fitness
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, answers a question from a reader about how to enter...
Stew Smith, Navy SEAL and Military.com's tactical fitness expert answers a question from a servicemember recovering from an...
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert answers a timeless question: Can special operators...
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert answers a question in his weekly Ask Stew column...
Learn strategies for how to maximize the swim score on the Navy SEAL and other physical screening tests.
Navy SEAL veteran and Military.com's tactical fitness guru Stew Smith details how to train for a career in special ops.
Stew Smith, Navy SEAL vet and Military.com's tactical fitness expert details what you need to know about tactical fitness to...
Not many people realize there are many different ways to become a special operations soldier. Of course, the active duty...
Ask Stew answers questions from readers and gives his expert advice. Check out this email question and answer on the topic of...
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Most Recent Fitness Articles
Core strength testing has come a long way from the straight-legged, twisting sit-ups used before World War II.
Preparing for the physical and mental challenges of joining the military can take time both physically and administratively...
Sometime in 2020, the Navy plans to make changes in its Physical Fitness Assessment (PFA).
Getting to the weight room and arranging your exercises so you can get a quick but effective full body workout requires...
You do not need to be an athlete to be in good or above-average shape.