Navy Special Operations

Assessing your abilities regularly can help you one day, when needed, to save yourself, your family, your teammates or other...

Here is a challenging variety of exercises and “rest exercises” mixed with a few cardio options as well.

BUD/S is not an easy school to pass, and a candidate asks Military.com's tactical fitness expert what tests he should prepare...

Whether you are overweight, a running athlete or a strength athlete, everyone has a weakness that can be developed.

Because of proper physical training, your body has a better foundation to remain fit throughout training and not become...

Stew Smith has solid advice on how to increase your mental toughness in preparation for rigorous selection programs.

This warning order is a course description of BUD/S, or Basic Underwater Demolition/SEAL, training.

What should a teenager do if they are interested in serving their country and want to start preparing for military training?

If you are preparing to become a member of a special operations group, you must graduate from the Army Basic Airborne Course...

There is a new Special Forces/Special Operations fitness test making its way around the team areas and creating a fun and...