Marine Corps Special Operations

Army Airborne PFT

If you are preparing to become a member of any Special Operations Group, you must graduate from the Army Basic Airborne...

The Combat Swim

The CSS is a relaxing and super efficient swim stroke that is an updated version of the traditional sidestroke.

Ramp Up for Spec Ops

I have been using your programs for over a year. Will my body be ready if I continue the plan or should I be easing off...


There are two types of RECON Marines: "Battalion" & "Force" RECON. The training paths for Marines in both RECON units are...

Spec Ops Success Tips

After spending more than a decade helping people become members of Special Operations units in every branch of the military...

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