Fitness Equipment

Here is a workout where we transition out of the higher miles and go into shorter, faster intervals.

Eventually, what was a workout becomes a warmup as you progress into bigger and better conditioning.

I recommend using straps, especially when the workouts get long and you need a little more grip stamina to complete it.

If you are looking for fitness products to give this season, check out these deals for beginners and fanatics alike.

Staying true to your fitness routine can be challenging when you travel frequently for work.

Professional treadmills have technology that can prepare you for athletic performance, and anyone training to enter a...

I'm typically a full-on, free-weight maniac, but there are a couple of instances when using machines can make a lot of sense.

This week, our favorite upper-body workout was centered by a workout called Death by Push-ups.

Here is an emailed question about not having the facilities to do pull-ups. Just use some good old fashioned ingenuity or buy...