Coast Guard Special Training

The CSS is a relaxing and super efficient swim stroke that is an updated version of the traditional sidestroke.

The Deployable Operations Group is seeking at least 100 of the Coast Guard's finest junior officers and enlisted personnel to...

According to the Rescue Swimmer course syllabus, rescue swimmers must have flexibility, strength, endurance, and be able to...

These six units, under a single command, create an organized quick reaction force that can be deployed to handle natural...

When people first try the combat swimmer stroke, they can often look silly. Even swimmers have issues with this stroke.

Motivation through times of growth is critical. It is no one’s job but yours to motivate yourself to train and put in the...

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After spending more than a decade helping people become members of Special Operations units in every branch of the military...

Coast Guard men and women who serve on Law Enforcement, Port Security or Maritime Safety and Security Teams, must comply with...

I am debating where to serve? Firefighting EMT, Police SWAT, or Military Special Ops. I know you write about all of them -...