Coast Guard Fitness Requirements

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Coast Guard Basic PFT

The Coast Guard physical fitness program is designed to ensure that all Coast Guard members have the strength and stamina to...

You Might Be a Runner if...

Here is a series of issues that runners face every year, along with links or advice to help with whatever running goals you...

Ask Stew: Fatigue in PT Tests

There are a few things that could be contributing to your fatigue or lack of muscle endurance during the pushups and sit-up...

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