Army Special Forces

Preparation for advanced spec ops-level training requires an athlete to work on skills that their sport may not have prepared...

Here is a workout that builds up quickly and peaks with several mental/physical challenges.

Getting ready for Army Special Forces Assessment and Selection requires commitment and a near life time of preparation.

As with any of the Special Operations units in the U.S. military, it takes endurance, stamina, intelligence and mental...

The Green Beret course requires a minimum score of 260 on the Army physical fitness test.

If you have previous injuries, military medical professionals will have to review your status during the recruiting phase...

Some rush head first into challenging programs without much thought as to what they are really getting into. Some actually...

The CSS is a relaxing and super efficient swim stroke that is an updated version of the traditional sidestroke.

In the military, training pipelines refer to a student's training cycle as they attend school after school to become...

Air Assault School is a ten-day course of instruction that teaches Air Assault techniques. It's also one of the most...