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  1. Military Fitness
  2. Army Fitness

Army Fitness Requirements

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Special forces soldier participates in tactical training.
Career Change to Special Forces

If you are seeking a career change to any of the special forces and special ops world, start training hard and start training...

Soldier completes rappelling portion of Army Air Assault School.
Army Air Assault School

Air Assault School is a 10-day course of instruction that teaches air assault techniques.

Soldier performs a farmer's walk during a strongest warrior competition.
Ask Stew: Army CFT — Adding Exercises into Your Own Weight Training Program

Many soldiers in the Army are preparing for the reality of a new fitness test in their near future.

2017 Army PT Testing Changes

For decades, the Army has assessed physical fitness through the standard fitness test that many branches of the military /...

Army PFT Overview
Army PFT Overview

Whether you're thinking about joining or you've been a soldier for years, staying in fighting condition is vital to your...

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Most Recent Fitness Articles

Christine Davila-Lucier swimming
Try This Swimming Progression Workout for Military Swim and Dive Training

As you prepare for military swimming or diving tests, your abilities should experience a steady progression as both technique...

Airmen participate in group physical training at Eglin Air Force Base
Did an Airman Offer a Bribe to Pass Fitness Test? Ramstein Officials Investigating

Bribery is punishable under Article 124 of the Uniform Code of Military Justice.

morning workout murph
Ask Stew: Embrace the Power of a Fresh Start

The reason people push the life "reset" button after big days or momentous occasions is simple: Fresh starts work.

Finish line for the inaugural Coast Guard Marathon.
Registration for the Second Ever Coast Guard Marathon Opens Thursday

The Coast Guard race is a relatively new event in comparison to distance races hosted by the other services.

No matter how old you are, you can find motivation within yourself or all around you to commit yourself to becoming healthier.
How Family and Friends Can Be Your Fitness Inspiration

Regardless of where they are on the exercise spectrum, most were greatly influenced through healthy and unhealthy examples...

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