Army Fitness Requirements

For decades, the Army has assessed physical fitness through the standard fitness test that many branches of the military and...

For the first time in more than 20 years, the Army is gearing up to change its fitness test for every soldier.

If your goal pace is to complete the two-mile run in 12 minutes, then you need to work on a six-minute mile pace or a 90...

As with any of the special operations units in the U.S. military, it takes endurance, stamina, intelligence and mental...

The Army's basic training physical fitness test is a three-event physical performance test used to assess endurance.

A reader asks Stew Smith, Military.com's tactical fitness expert, how to calculate calories burned during a weighted walk.

Defining "ruck" is difficult to someone who has never moved out with 50+ lbs in a backpack for many, many miles.

The Army Weight Control Program ensures every soldier is healthy, physically fit and combat ready.

Here is a series of issues that runners face every year, along with links or advice to help with whatever running goals you...

Improve Your Army physical fitness test (APFT) score with the new Guard Fit app.