Air Force Weight Charts In 2004 the Air Force set new weight requirements for joining (see the chart below). Another change is that the weight...
Air Force BMT Physical Fitness Test The Air Force Basic Military Training (BMT) Physical Fitness Test is a three-event test used to test your endurance.
5 Ways to Better Your PT Test Run Time -- and Like It ’m proud to say that after years in the military, I’ve learned a few things to help me not only bear the brunt of preparing...
USAF Fitness Program The Air Force Fitness Program assesses your fitness in four areas: aerobic (running), body-composition, push-ups, and...
You Might Be a Runner if... Here is a series of issues that runners face every year, along with links or advice to help with whatever running goals you...
Ask Stew: Fatigue in PT Tests There are a few things that could be contributing to your fatigue or lack of muscle endurance during the pushups and sit-up...
How Your Weaknesses Can Be Exposed Before You Even Join the Military There is one thing that all Special Ops selection programs have in common: they are designed to expose weaknesses
It's Official: The ACFT Is Now the Army's Fitness Test of Record The scores soldiers receive will be for data collection only, and will not count until 2022.
6 Ways to Exercise While Stuck at Home t’s tempting to forget about your New Year’s fitness goals during a national crisis, but movement gives us vital mood...
Olympian Nick Symmonds' Army Fitness Test Challenge: What You Need to Know Olympian Nick Symmonds bagged a respectable score, albeit with some not-quite-authorized modifications.
SMA Once Again Proposes Pulling Deep-Fryers Out of Army Chow Halls The sergeant major of the Army said that eating right may be more important for fitness than the new ACFT.
