TFR 32 - Mental Toughness with Stew Smith and Jeff Nichols

Tactical Fitness Report 32 (TFR32) with former Navy SEALs Stew Smith and Jeff Nichols discuss Mental Toughness when training to get To and Through BUD/S and other challenging events life throws at you.

Some of the articles mentioned in this video can be found at:

• 5 Steps to Building Mental Toughness
• 4 Stages to Develop Mental Toughness
• What Makes Some Service Members More Mentally Tough

Phases of Motivation Evolving to Discipline:

• Why Motivation Must Evolve into Discipline

Jeff Nichols CSCS Contact:

• Instagram: @jeffcscs and @onlyeasyday
• Facebook: facebook.com/jeffnichols

Stew Smith Contact:

• stewsmith.com
• stewsmithfitness.com
• military.com/military-fitness
• Instagram: @stewsmith50
• Facebook: facebook.com/stewsmithfitness
• Twitter: @stewsmith

See stewsmith.com for more information about military, law enforcement, special ops, firefighting training programs.