A decommissioned World War II-era destroyer docked near downtown Buffalo in New York is taking on water and listing...
TFR 208 - Don't Become a Heat Casualty (Selection, Training, Work, Sports, etc)
Jeff Nichols (https://www.performancefirstus.com) and Stew Smith (https://www.stewsmithfitness.com) discuss training hard in the heat of the summer and the many thing you should be doing to avoid heat performance issues, heat exhaustion, and heat stroke and even rhabdo and death.
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