TFR 112 - The "Old Guy" Preps for BUDS

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    Stew Smith (stewsmithfitness.com) and Jeff Nichols (performancefirstus.com) discuss the older guy getting prepared and through Special Ops training - specifically BUDS. 

    Related Article: An 'Old Guy' Prepares for BUD/S

    Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See stewsmith.com for more information about military, law enforcement, special ops, firefighting training programs.

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