A decommissioned World War II-era destroyer docked near downtown Buffalo in New York is taking on water and listing...
Stew Smith Fitness Library: Bounding
Fitness expert and former Navy SEAL Stew Smith demonstrates bounding.
Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See stewsmith.com for more information about military, law enforcement, special ops, firefighting training programs.
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