Try These Options to Invigorate Your Bench Press Workouts Universally, bench press wins the competition, hands down, as to people's most-used or favorite exercise.
How to Incorporate Stretches Before and After Workouts Whether to stretch or not is a common discussion among all types of fitness enthusiasts.
This Vet-Owned Fitness Franchise Is Looking for Veteran Franchise Operators in the US Any veteran thinking about starting a gym might want to start looking at Be Military Fit.
Cavalry Soldiers at Fort Carson Can't See Doctors in the Early Morning Under New Rules An armor officer at Fort Carson, Colorado, this week issued a new set of policies to his formation effectively banning...
The Many Benefits of Stretching for Just Minutes a Day Finding the right warm-up routine for your body and your specific physical activities is a process that will take some trial...
To Improve Your Run Time, Do This Track and Leg Day Workout Once Per Week One of the better workouts to get your legs ready for faster-timed runs in the military is doing a mix of running pace, speed...
How to Add Extra Training to Prepare for Army Special Forces Army or Marine Corps boot camps already do a great job preparing you for special operations programs, but additional training...
The Endurance and Strength Training Performance Challenge Even the best athletes in the endurance and strength worlds tend to excel in one area and perform poorly in the other.
How to Boost Your Strength and Size for Special Operations Training Preparing for any special operations selection involves making sure you have no weaknesses and have properly developed your...
Target the Key Areas of Tactical Fitness With This Challenging Workout This is not a normal strength plan, as tactical athletes are not your normal athletes.
Musk, Ramaswamy Proposal to Slash Spending Could Include VA Medical Services Elon Musk and Vivek Ramaswamy confirmed that they plan to target "unauthorized" federal spending, a category that includes...
Coast Guard Set to Receive New Icebreaker by Year's End, Bolstering US Presence in Arctic The need for ships with icebreaking capabilities is growing as China and Russia increase their presence in the Arctic...
Marine Corps F-35C Was Used in Combat for First Time to Strike Houthis, Military Confirms Traveling at speeds of 1,200 mph, the F-35C can carry Joint Direct Attack Munitions, or JDAMs, air-to-air missiles and other...
Military Diversity Is Not the Problem "The main reason for concern about the U.S. military and its performance has to do with the variety of U.S. commitments and...
MacDill Airman Gets 5 Years Of Probation in 'Undead Apes' Blockchain Fraud U.S. District Judge William Jung sentenced Devin Rhoden to five years’ probation, a reflection of Rhoden’s substantial...
