What Tapering Before Your Military Physical Fitness Test Looks Like A piece of advice: Do not try anything you have not done before the week of or the day of the test that you have not done...
How to Train for the Transition During a Physical Fitness Test After you perform max reps with your upper body, running can be difficult, so you must train for the transition in a military...
Why Your Fitness Workouts Should Mimic a Military PT Test For best military PT test results, arrange exercises in your fitness workouts in the order on which you will be tested.
The Keys to Achieving a Good Sit-up Score on Your Military PT Test The sit-up, or curl-up, is the easiest exercise on which to score maximum points on a military physical fitness test, but you...
How the PT Fitness Pyramid Can Build a Stronger Military The military PT fitness pyramid includes a warmup, max-out and cooldown, making it a healthy way to exercise, former Navy...
When to Use a Heart-Rate Monitor in Your Military Fitness Training Training with a heart-rate monitor can offer immediate feedback and give you an indication of effort, Military.com's tactical...
How to Get the Most Out of Weightlifting and Military PT Workouts Military.com tactical fitness expert Stew Smith suggests a 20- to 30-minute upper-body weight and military PT workout.
Tactical Fitness: How to Progress in BUD/S Warning Order Workouts A Marine in the BUD/S Warning Order reaches out to Military.com tactical fitness expert Stew Smith after struggling to...
Common Questions About Swimming with Fins in Military PT Tests Stew Smith, Military.com's tactical fitness expert, answers some questions about swimming with fins during military PT tests.
Unlocking the Keys to Scoring Well on the World's Most Common Fitness Test The standard military and law enforcement physical fitness test (PFT) consists of push-ups, sit-ups, sit and reach, and a 1.5...
VA Plans Outreach to Screen 3 Million More Veterans for Toxic Exposures The PACT Act requires the VA to attempt to screen all veterans enrolled in VA health care; to date, 4.8 million veterans have...
DoDEA America's Chief of Staff Arrested in Human Trafficking Sting Operation in Georgia Stephen Hovanic, 64, of Sharpsburg, Georgia, was arrested Nov. 15 in a sting that netted 25 additional suspects on charges...
Pentagon's AI Initiatives Accelerate Hard Decisions on Lethal Autonomous Weapons The Pentagon is intent on fielding multiple thousands of relatively inexpensive, expendable AI-enabled autonomous vehicles by...
Marines in Dress Blues Who Brawled with Civilians in Texas Bar District Not Facing Punishment Video posted on YouTube shows a confrontation that quickly escalated between a group of men and the uniformed Marines among...
Trump Hints at Expanded Role for the Military Within the US. A Legacy Law Gives Him Few Guardrails Experts in constitutional law and the military say the Insurrection Act gives presidents tremendous power with few restraints...