More On Fitness

If you are looking for fitness products to give this season, check out these deals for beginners and fanatics alike.

A high school student asks how to prepare physically for trying for the Navy SEALS while being in school sports.

A National Guard soldier who is preparing for his PFT asked a common question: "Since I have a cold, is it OK to PT or run?"

A majority of the time, the causes for exercise-induced nausea are motion sickness or lower blood-sugar levels.

The most significant factor in limiting muscular performance during prolonged, high-level work is the buildup of heat in the...

In this article, we will discuss the recommended courses of action to obtain healthy screening numbers.

If your routine is interrupted for any reason, don't let that stop you. Military.com's tactical fitness expert provides a...

Wounded veterans compete in the highest levels of competition at the U.S. Paralympics or in the Invictus Games.

People often ask about swimming tips. Here is a typical email that truly will require a video to explain the stroke this...