Tactical Athlete Training: How to Break Through the Physical and Mental Barriers Have you ever considered that a way to build more resilience (also known as "mental toughness") is to do things you are not...
This 'Triple Ladder' Workout Is a Quick Way to Train During a Time Crunch Finding yourself pressed for time happens to us all. Sometimes, a scheduled workout gets bumped or shortened, but it is...
Want to Join the Military but Unmotivated to Work Out? Here’s How to Change That Significant preparation may be needed to reach the level of acceptance to join the military, but enduring the training also...
This ‘300 Workout’ Also Benefits Those Seeking to Improve Their Running Times Are you struggling to maintain your muscular stamina and improve your running scores?
How to Combine Leg Day and Cardio Workouts During Your Fitness Training Mixing leg day with cardio workouts is a way to get quick, effective workouts if pressed for time and prepare the legs for...
Workout Ideas for Beginning Runners or Those Recovering from Injury If you run as part of your regular training, you will inevitably suffer a sprained ankle or knee, or an overuse injury such...
How a Pyramid Workout Can Boost Your PT and Cardio Scores If you have never done pyramid training, here is what I recommend first-timers do to accomplish the workout methodology:
The Marine Force Recon Workout: Fitness Tests and Selection Process Info Worth Knowing Just to get accepted and complete Recon training, you should prepare yourself for two fitness tests.
How to Customize a Full-Body Workout Circuit for Beginner Fitness Levels This series of circuits can be done in its entirety, or you can pick a section you prefer to do, depending on your abilities...
How to Make the Most of Your Workout When Crunched for Time Completing half a planned workout is better than nothing.
Army Disbanding Most Ceremonial Horse Units The Army will begin phasing out five horse-mounted ceremonial units stationed at Fort Irwin, California; Fort Huachuca...
Coast Guard Receives Unprecedented $25 Billion Infusion Under Sweeping 'Big Beautiful Bill' The service will receive funding for more ships, helicopters and unmanned systems and maintenance of installations and...
Navy SEAL Veteran Compares Himself to Trump as He Launches His Bid for Wisconsin Governor A suburban Milwaukee businessman, former Navy SEAL and political newcomer entered Wisconsin's race for governor Wednesday...
Marine Recruiters Promoted an Immigration Benefit Until the Corps Told Them to Stop The military often highlights paths to citizenship as a recruiting tactic, though fulfillment of policies such as PIP has...
Army Policy Severely Limiting Shaving Waivers Goes into Effect Troops will be granted short-term shaving exemptions if they require it, but will be removed from the service if they are on...