How to Add Extra Training to Prepare for Army Special Forces Army or Marine Corps boot camps already do a great job preparing you for special operations programs, but additional training...
Target the Key Areas of Tactical Fitness With This Challenging Workout This is not a normal strength plan, as tactical athletes are not your normal athletes.
This Workout Will Help You Ramp Up Your Tactical Fitness “Good at everything” is the basic training dogma of those working to become a completely well-rounded athlete.
How to Continue Training Your Legs When They Are Too Sore The buildup of a running cycle can require a little pullback. I like to call these weeks a "de-load week."
This Track Workout Will Do More Than Just Make You Faster If you are looking for a break from resistance training and need to work on your running speed, pacing and overall endurance...
How to Add a Weight Vest to Your Workout If you want the same pump as lifting weights but do not have weights available, try the following workout with a weight vest.
6 Short Full-Body Circuit Options for Quick Fitness Skipping a workout or scrambling to fit in a quick fitness session happens all too often when life gets busy. But even as...
How to Avoid the Training Error of Mixing Programs Here are some excellent ways to make additional workouts more manageable with your fitness goals, as well as your military...
How to Mix Weights into Your Calisthenics and Cardio Training Many ask about adding weights into their military group calisthenics and cardio-focused PT programs.
Tactical Athlete Training: How to Break Through the Physical and Mental Barriers Have you ever considered that a way to build more resilience (also known as "mental toughness") is to do things you are not...
Cavalry Soldiers at Fort Carson Can't See Doctors in the Early Morning Under New Rules An armor officer at Fort Carson, Colorado, this week issued a new set of policies to his formation effectively banning...
A Marine Recruiter's 'Grooming' of a Teenage Recruit Led to an Investigation. The Family Says He's Still Terrorizing Them. Thirty-six-year-old Gunnery Sgt. Christopher Champagne is now under investigation by military authorities after self...
Cell Phones at Boot Camp: Navy Will Let Some Recruits Use Their Devices Beyond the announcement, the service offered few details about the policy change that promises to be a major shift in...
Most Would Encourage Military Service But Confidence in Armed Forces Remains Low, Survey Finds This year's survey found that 51% of respondents said they would encourage friends and family who were considering joining...
Rescue Efforts Underway for 8 Crew Members Aboard Air Force Osprey That Crashed in Japan Search-and-rescue operations are underway for the crew of an Air Force Osprey that crashed off the coast of a Japanese island...
