The Essential Workout for Service Members Performing Load-Bearing Military Activities The combination of leg and core strength, along with cardio conditioning through weight movement, makes you better at rucking...
How to Improve Your Mobility and Running in One Workout Whether you're preparing for a fitness test, looking to increase your running performance, or simply seeking a challenging...
The 5 Most Effective Push-Up and Pull-Up Workouts Simply performing more reps is a logical start, but how you structure your training volume can mean the difference between...
How a Low-Cost Home Gym Can Produce Big Fitness Benefits For less than a $200 investment, you can have a functional home gym capable of keeping you in top shape and even preparing...
How to Create a Military Fitness Workout on the Fly Despite Limited Resources If you have only half the time you usually do to train, you can either skip working out or get something done during the time...
The Full-Body Military Fitness Workout Adaptable to Any Situation Whether you have full or limited equipment, this full-body circuit offers a time-efficient workout.
Beginner Workouts for Passing Military Swimming Tests For land athletes new to the water, passing and exceeding the standards for swimming require a combination of technique...
3 Tips for Developing a Tougher Mindset While Working Out By pushing outside of your comfort zone, you can slowly redefine your physical and mental resilience by making things a...
The Best Workouts to Prepare for the New Army Fitness Test The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and...
This Full-Body Military Fitness Workout Requires a Buddy Workouts designed for teamwork can be a fun and effective way to push yourself while building camaraderie.
Harvard to Offer Full Rides to 50 Veterans and Civil Servants for Master's Degrees in Public Policy The $100,000 fellowships are being offered at a time when the school has come under attack from President Donald Trump, who...
Fort Hood Senior Noncommissioned Officer Arrested a Second Time on Child Sex Assault Charges Sgt. Maj. Victor Manuel Rivera was arrested on June 18 and released on a $90,000 bond on June 30. He is facing a first-degree...
Trump Taps Air Force and Space Force Generals as Next Service Vice Chiefs Nominations were put in front of the Senate for Space Force Lt. Gen. Shawn Bratton and Air Force Gen. Thomas Bussiere to...
The New VA Budget Pushes to Privatize Care, Risking the Veterans Health System "We are watching the slow dismantling of the VA from the inside out, buried in a budget document. If left unchecked, this...
21-Year-Old Soldier Hacked Databases, Threatened to Leak Stolen Data, Feds Say John Wagenius was stationed at Fort Cavazo and at a U.S. Army base in South Korea throughout the scheme between April 2023...