Workouts

Over the past decade in many Tactical Fitness circles, members have been doing the Memorial Day Murph.

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert answers a question from a reader about how to change...

Stew Smith, Navy SEAL and Military.com's tactical fitness expert give 5 ways you can workout when you have very little time.

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert details how to break tough workouts into smaller set...

Stew Smith, Navy SEAL and Military.com's tactical fitness expert details the best way to prepare for the challenging Murph Me...

Creating a full body circuit workout requires some consideration to the types of movements and energy systems we engage in or...

Here is a workout that builds up quickly and peaks with several mental/physical challenges.

Stew Smith, Navy SEAL and MIlitary.com's tactical fitness expert's workout of the week.

Stew Smith, Navy SEAL and MIlitary.com's tactical fitness expert's workout of the week.

Stew Smith, Navy veteran and Military.com's tactical fitness expert's workout of the week, classic pyramid mix.

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