Why Diets Fail and How to Achieve Your Fitness Goals Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, gives the lowdown on diets and nutrition.
20-Minute Circuit Workout This 20-minute workout will take you to your maximum physical effort as well as your maximum heart rate.
Football Season: Super Bowl Sunday and Weight Gain Many who enjoy weekends of football during the fall and winter months add a few pounds of body weight. Here are some ways to...
5 Steps of a Fitness Goal Mindset Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, gives his advice on how to have a fitness mindset...
Finding a Why: The Positive Effects of Physical Training Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details the positive effects of physical training...
How to Lose Stubborn Love Handles The number one item if you will notice is food intake. As with any fitness and health goal - nutrition and exercise are...
Ask Stew: Losing Weight Before Joining the Military Stew Smith, a Navy SEAL and Military.com's tactical fitness expert, gives advice to a young man who wants to lose weight to...
Marine Corps Body Composition Program The Marine Corps PCP has two main components - The Physical Fitness Test and the Body Composition Program.
Special Forces Fitness Study: You Are What You Eat A recent Army study on special operations students helped determine that performance increases with the quality of food...
Ask Stew: Should a Tactical Athlete Go Vegetarian or Vegan? Currently, the military is all over the place with diet. But what's right for you?
Air Force Veterans Who Are UFO True Believers Return to Newly Attentive Washington Through the years, the government remained indifferent to decades-old reports of saucer craft toying with the world's most...
Navy Probe Finds Major Failures in Fire that Destroyed USS Bonhomme Richard A report has concluded there were failures by commanders and crew members that fueled the July 2020 arson fire that destroyed...
Navy Prepares for Discharges of Sailors Who Refuse COVID Vaccine Sailors who refuse the shot can be reassigned while their cases are heard, and will not be promoted or given any other orders...
16 Service Members Sue to Halt DoD's Vaccine Order The troops say they've had COVID-19 or don't want the vaccine because they are pregnant or trying to have a baby.
German Tax Collectors in Bavaria Get in on the Act of Going After American Base Personnel A U.S. military family in Bavaria is being targeted by German tax investigators.
