More On Tactical Fitness

The pyramid is as versatile as your creativity.

This is a more advanced training program, and this workout will take 90-120 minutes to complete -- if you can complete it.

If you have followed my training, you know I have a system of seasonal periodization.

The term "older guy" is used often for someone in their late 20s who is nearing the age cutoff for recruits to enter SEAL...

Just looking at a motivational poster can't get you ready to challenge yourself and achieve a goal.

The specialized combat swimmer stroke (CSS), also known as the combat side stroke, is just a modified version of the...

Some classic workout routines still work today and are just as effective now as when you did them in the 1980s (or earlier).

Over the last decade, the U.S. Air Force has changed significantly the way special operations units do business.

A young man in the Marine infantry is considering transferring into Navy SEAL training after his initial four-year contract.

While training, working even when you do not feel like it and pushing toward your goal, you’ll develop a mental readiness...