Three Things You Need to Succeed when Training Hard Everyone fails at something, but what can you do to increase your rate of success?
Tactical Fitness: If Your Quads Are Weak, Here's How to Strengthen Them What happens when your PFT training takes a dip? Here are a few ways to get your quads back in top shape.
Here's a Special Workout Designed Just for Saturdays Need a fun workout for the weekend? Check out one of the favorite Saturday routines for Stew Smith, Military.com's tactical...
This Is One Area Where Tactical Fitness Falls Short Tactical fitness is about more than staying in shape; it's about maintaining tactical readiness with very specific training.
How Soldiers at Fort Bragg Benefitted from Training on the TRX Suspension System On April 30, Fitness Anywhere Inc. (FAI) went to Fort Bragg for two days to educate the 82nd Airborne Division on the TRX...
You Can Take This Piece of Fitness Equipment Everywhere You Go In 1991, when we shipped our tanks to Saudi Arabia from Germany, we included something personal: a curl bar and 50 pounds of...
Here Is a Big PT/Weight/TRX Combination Workout Push yourself with hundreds of reps involving burpees, pull-ups, squats, swimming and more in this intense workout.
A Weekly Workout with Half Weights, Half Calisthenics. We Call It 50-50. As many of the readers know, I use a method of periodization that evolves with the seasons.
Plateaus, Slumps and Dealing with Stress and Anxiety Stress caused by anxiety is really anything that disturbs our habits as we like to stay in a state of homeostasis and safety.
4 Body-Weight Moves for 'Warrior' Legs If you want cut, muscular legs that can run for days, here are four moves that target your legs and build their endurance.
Navy Helicopter Slams into Woods During Emergency Landing in Virginia Photos show the aircraft tangled in the woods with its rotor blades twisted and broken and its nose smashed.
5 More States Make Military Retirement Tax Free With 26 states now not taxing military retirement income, this may just help you decide where to retire.
Young and Dying: Veterans Are Getting Brain Cancer and Struggling to Get Benefits A joint investigation by Military.com and Public Health Watch found that glioblastoma, while rare, has struck hundreds of...
Navy Blasted as Ineffective on Capitol Hill as Budget Crisis Looms A pair of House lawmakers say they are fed up with the Navy's inability to advocate for itself and its priorities on Capitol...
House Votes to Expand GI Bill Eligibility for National Guard, Reserves The discrepancy in GI Bill eligibility has become particularly pressing for the National Guard in the last couple years.
