Ask Stew: How to Make Quitting a Learning Experience Stew Smith, Military.com's tactical fitness expert, responds to a Naval officer who failed at Basic Underwater Demolition...
Ask Stew: Fitness Goals Using the PT Pyramid Stew Smith, Military.com's tactical fitness expert, responds to a reader about how to set appropriate fitness goals while...
Here's a Run, Lift, TRX Push-Up, Pull-Up Circuit This classic PT pyramid will get your heart racing in no time. Here's Military.com tactical fitness expert Stew Smith's...
BUD/S and EOD/Diver Physical Screening Test: Classic Week of PT Training Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, outlines his workout of the week.
Tactical Fitness: Crawls, Carries and Conditioning When it comes to developing training programs for those considering the military tactical professions, there is a process to...
Workout of the Week: Pyramid Warmup, Pyramid Lift If you use a popular method of PT pyramids, you may like this next-step progression as you start to add weights to your...
Ask Stew: Rules for Two-a-Day Workouts Failing to put in the time preparing can lead to failing to meet standards or being susceptible to typical overuse injuries.
The Nuts and Bolts of Training Tactical Athletes What do you need to know about training a tactical athlete? Stew Smith, Military.com's tactical fitness expert, explains.
Build Your Own Military Workout: 5 Minutes Cardio, 5 Minutes Resistance Looking for a way to create an unlimited supply of workouts, but need some organization in which to do it?
Does Physiological Training Matter for Special Ops? Getting good at all the elements of fitness that apply specifically to your selection program is critical to success.
Federal Government Shutdown Grinds into a Second Week as Tempers Flare at the Capitol As the federal government shutdown enters a second week, there’s no discernible endgame in sight.
Trump Targets Blumenthal, Calling for Investigation into Senator's Vietnam Service Claims President Donald Trump is targeting U.S. Sen. Richard Blumenthal again after Connecticut’s senior U.S. senator grilled U.S...
At 50, He Survived Marine Boot Camp — Then Fought at Peleliu and Okinawa When 50-year-old Paul Douglas showed up at Marine Corps boot camp in 1942, the white-haired economics professor looked more...
Ukrainian Drones Attack Russian Cavalry Troops in Rare 21st-Century Encounter A short video circulating online this month appears to show a Russian mounted patrol being struck by a Ukrainian drone near...
When The Government Can Afford Everything Except The Essentials Every shutdown forces the government to decide what counts as “essential.” Air traffic controllers and TSA agents fall into...
