Ask Stew: Getting Back in Shape After Returning from the Field Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, advises a reader how to resume training after a...
Fighting the Wars of the Future Requires STEM and Fitness Stew Smith, a Navy SEAL vet and Military.com's tactical fitness expert, discusses the future of military fitness.
Ask Stew: How to Train for BUD/S While on a Ship Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, answers a question about how to train for BUD/S...
Workout of the Week: Adding Drills During Rest Periods Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, offers his workout of the week.
Ask Stew: Over 50 and Still Training to Defend Stew Smith, Military.com's tactical fitness expert, answers a reader about how to achieve fitness goals when older and...
Ask Stew: Explaining the Strength Exercises from 'How Good Is Good Enough' Stew Smith, Military.com's tactical fitness expert, answers a question from a reader on specific exercises he can do to train...
Top 10 Suspension Training Exercises Everyone Should Know Here are Military.com's Stew Smith's favorite suspension exercises for people in tactical professions when facilities and...
Protein Supplementation – Do You Need It? Here is where it gets confusing if you are trying to deduce how much protein you need when active.
Why Tactical Fitness Is Important Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details the benefits of why tactical fitness is...
How to Prepare for Fitness Test Day Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details how to prepare for your fitness test and...
Biden Signs Defense Bill with Junior Enlisted Pay Hike, Ban on Treatments for Transgender Military Kids A massive raise for junior enlisted troops next year and a ban on some health care for transgender children of service...
Maryland Air National Guard to Add DC Fighter Squadron as Federal Budget Negotiations Settle U.S. Sens. Ben Cardin and Chris Van Hollen, Maryland Democrats, called it a “win-win scenario” that preserves Maryland’s...
Rare Corruption Case Against 4-Star Admiral Runs Headlong into Mistress Testimony Issues, Pentagon Culture The witness in question is a woman with whom Burke was having an affair and who, according to court filings, went to...
Lessons from the Air Force Kitchen Police: Volunteer for Everything. Even Pots and Pans When Ed Meagher reported to Air Force basic training on June 15, 1966, he was a 19-year-old college dropout. Despite two...
Ukraine's Military Intelligence Says North Korean Troops Suffer Heavy Battlefield Losses North Korean troops are suffering heavy losses in the fighting in Russia's Kursk region and are facing logistical...
![A medic treats an injured Ukrainian serviceman at Medical Service "Ulf"](http://images03.military.com/sites/default/files/styles/thumbnail_large/public/2024-12/ApNewsroom_Russia_Ukraine_War_51948.jpg?itok=av5ab3CD "A medic treats an injured Ukrainian serviceman at Medical Service "Ulf" of the 108th Separate Battalion "Da Vinci Wolves" on Pokrovsk direction, Ukraine, Monday, Dec. 23, 2024. (AP Photo/Evgeniy Maloletka)")