More On Tactical Fitness

Military.com's tactical fitness expert reflects on a long history of physical fitness and discloses the two most important...

If you're struggling with motivation and your life goals, take a few cues from an unlikely source: beagles.

If you're a few years short of military age and aim to join a Special Operations group, make sure you're training the right...

If you want to shave points off your body-fat percentage, circuit training workouts are about to become your new best friend.

The grueling nature of SEAL training -- or any military training, for that matter -- ingrains teamwork. No one makes it...

Fall is approaching, and Stew Smith, Military.com's tactical fitness expert, shares his plans for staying on top of his...

It's easy to create imbalances if you do the same old workout each week, missing out on muscle groups that oppose muscles on...

Water confidence is a critical skill for anyone aiming to join a diving or special operations forces unit.

If you want a small taste of SEAL training, check out this routine put together by Stew Smith.

Stew Smith, Military.com's tactical fitness expert, talks about ways applicants can distinguish themselves on applications to...