More On Tactical Fitness

It's a question many ask themselves in high school and college: Which branch should I serve?

If you are preparing for a military tactical fitness test, you may find yourself working hard to crush a body-weight, bench...

There are three phases of tactical fitness for the student, candidate and the active-duty member, and each of them is...

A higher fitness level is important to your performance in training and following longevity in active duty.

When it comes to cardio workouts, you either love them, hate them or tolerate them. Adding variety can help those workouts.

Strength athletes have a challenging road making the transition from sports, such as football and powerlifting, to the...

Air Force Special Warfare builds some of the toughest warriors on the planet, yet finding those top-notch athletes is no...

If you will be running on the beach for SEAL training or just want to make running a little more challenging, add soft-sand...

During the hottest months of the year, it is difficult to find the time to run or walk outside unless you exercise as the sun...

The PT pyramid is a great way to get in shape, but if you can reach a peak of 10, you should consider varying your routine.