What Is Periodization and How It Can Benefit Your Military Fitness Plan Periodization, or cycling through various training programs during the year, can be beneficial to a military fitness program.
How Building Muscle, Stamina Can Coexist in Your Military Fitness Plan Often, preparing for high repetition calisthenics and fast running fitness tests in the military can be tough on a hard...
Tactical Fitness: How to Adjust Doing Push-ups Despite Pain or Swelling Military.com's tactical fitness expert explains how to adjust your push-up form to avoid aggravating a wrist injury.
What to Do If Your Fitness Is Lacking As Army Basic Training Approaches Military.com's tactical fitness expert, Stew Smith, offers advice to a potential Army recruit whose fitness is subpar as...
How to Master the Combat Swimmer Stroke Without Goggles Military.com's tactical fitness expert explains how to perform the combat swimmer stroke without goggles.
Why You Should Begin the New Year with a Plan B for Military Fitness Military.com's tactical fitness expert explains the importance of having a Plan B for military fitness training when Plan A...
Is There a 'Best' Way to Reach a Military Fitness Training Goal? To score your best on a military physical fitness test, Military.com's tactical fitness expert says there is no one way to...
Tactical Fitness: 5 Military Fitness Exercises You Should Be Doing If you were limited to five military fitness exercises in a day, Military.com's tactical fitness expert offers his...
Tactical Fitness: Advice for Teens Considering a Future in Special Ops If you want to join special ops, Military.com's tactical fitness expert offers suggestions to prepare for the mental and...
How to Juggle Military Fitness Training with a Heavy Class Schedule An aspiring Navy SEAL asks Military.com's tactical fitness expert how to fit punishing military fitness workouts into a...
Tennessee Man Shot Dead After Flipping Middle Finger at War Memorial Albert Sturgill Jr., 63, was confronted by a group while gesturing at the flag and monuments at Cumberland County Veterans...
Chicago Braces for Potential National Guard Deployment Amid Trump Threats Illinois politicians are sounding an alarm and bracing for possible National Guard deployments to Chicago amid President...
9/11 Air Defense Stories You Might Not Know As hijacked planes turned into weapons on September 11, 2001, inside a quiet Air National Guard facility in upstate New York...
Is Trump's Troop Buildup in US Cities a Declaration of War — or Something Else? As President Donald Trump goads Democratic-led cities, Americans are grappling with a fundamental question of American...
Navy Demotion Reversed for GOP Congressman Who Government Watchdog Found Abused Subordinates Jackson was quietly demoted to captain in 2022, three years after his retirement from the Navy, following an inspector...