Ask Stew: How to Train Properly for Tactical Professions Where some special-ops candidates fail is that they don't drop the heavy weights and switch to higher-rep calisthenics to...
Ask Stew: Which Military Branch Is Right for Me? It's a question many ask themselves in high school and college: Which branch should I serve?
How to Use the TRX as an Alternative to the Body-Weight Bench Press If you are preparing for a military tactical fitness test, you may find yourself working hard to crush a body-weight, bench...
Explaining the Three Phases of Tactical Fitness There are three phases of tactical fitness for the student, candidate and the active-duty member, and each of them is...
Ask Stew: What Else Can I Do Besides Training for the Test to Get into the Military? A higher fitness level is important to your performance in training and following longevity in active duty.
Cardio Workouts of the Week: Run, Swim, Run (or Ruck) When it comes to cardio workouts, you either love them, hate them or tolerate them. Adding variety can help those workouts.
Why Tactical Athletes Must Become Good at All Physical Activities Strength athletes have a challenging road making the transition from sports, such as football and powerlifting, to the...
Ask Stew: How Air Force Special Warfare Recruits Tactical Athletes Air Force Special Warfare builds some of the toughest warriors on the planet, yet finding those top-notch athletes is no...
Workout of the Week: ‘Friday Payday PT’ Is No Typical Day at the Beach If you will be running on the beach for SEAL training or just want to make running a little more challenging, add soft-sand...
Ask Stew: Can You Recommend Some Summer Swimming Workouts? During the hottest months of the year, it is difficult to find the time to run or walk outside unless you exercise as the sun...
Meink Confirmed as Air Force Secretary in Senate Vote The Senate voted 74-25 to confirm Troy Meink, who has been principal deputy director of the National Reconnaissance Office...
Hegseth's Plan to Cut Senior Military Jobs Could Hit More than 120 High-Ranking Officers Based on the percentages outlined by Hegseth and his senior staff, 20% of the 44 authorized top active duty general and...
Dozens of Air Force Families Disenrolled from Day Care at New Mexico Base as Staffing Woes Grow Dozens of families at a New Mexico Air Force base have been suddenly and unexpectedly warned their children will be...
Navy Subs, Nuclear Secrets and Beer: The Riveting History of Bay Area’s Mare Island Mare Island supported the Navy during both world wars and helped spy efforts during the Cold War by using nuclear submarines...
Tweaks to Army's Physical Fitness Test Are Relatively Modest The Army has approved a series of revisions to its physical fitness test, recalibrating performance benchmarks in a modest...
