What a Group PT Workout on the Washington Mall Looks Like If you want a small taste of SEAL training, check out this routine put together by Stew Smith.
Tactical Fitness: Learn More About the Service Academy Acceptance and Application Process Stew Smith, Military.com's tactical fitness expert, talks about ways applicants can distinguish themselves on applications to...
Here's a Weekly Workout with a Special Ops Focus If you want to join a Special Ops outfit, make sure you actually enjoy the training required to perform.
Here Are Some Tips That Could Motivate You to Exercise What motivates you to train and do it consistently? Stew Smith, Military.com's tactical fitness expert, offers hard-earned...
Why You Should Get Comfortable Doing the 'Grinder Reminder' There are places that are not comfortable when doing sit-ups. Certainly, you can think of better places to practice than...
Favorite Swim Workouts for Military Training Programs There are many military training programs that require some level of proficiency in swimming. Here are a few workouts to...
Ask Stew: Is Adding Women into the Spec Ops Pipeline a Good Idea? Stew Smith, Military.com's tactical fitness expert, answers an email about incorporating women into Special Operations units.
Ask Stew: What Is a Ruck? Defining "ruck" is difficult to someone who has never moved out with 50+ lbs in a backpack for many, many miles.
Tips for Training in the Heat of the Summer Training in the summer takes some special consideration, especially if you live in a hot and humid environment.
Does CrossFit Have a Place in Special Operations Training? If you like to lift or do CrossFit, do it, but make it your warmup for the many other events you will be tested in at your...
Troop Pay Safe After Congress Approves Extension of Government Funding Troop pay is no longer in jeopardy after Congress approved legislation to keep the government funded through mid-March and...
They Fought in Iraq’s Bloodiest Battle. Will Their Kids Be the Next Generation of Marines? No matter the profession, parents and children in both civilian and military families must navigate delicate decisions about...
14.5% Junior Enlisted Pay Raise, Restriction on Care for Transgender Military Kids Headed to Biden's Desk The 4.5% raise will be added to all service members' paychecks at the beginning of January, while the remaining 10% extra for...
Army Set to Debut Master Combat Badges in Spring, Memo Says The Army is set to begin awarding Master Combat Badges, which will combine expert and traditional combat badges, next spring...
Police Say Marine Charged with Escort's Murder Googled Whether It's Possible to Scream While Being Strangled In what a local official called a "chilling" case, an active-duty Marine stationed in Florida was arrested and charged with...
