How You Can Develop Grip Strength to Become a Better Rope Climber Climbing ropes is a difficult challenge that has haunted young athletes, from middle-school PE class to military recruits...
How Staying Active Can Lessen the Effects of Aging on Your Body We all have the power to manage the slope of our decline, which starts with our choices today, mainly by staying determined...
How Shorter Periods of Exercise During the Day Can Improve Your Health Finding time to train is often the most challenging part of the fitness puzzle, but it's one worth solving. Regular physical...
4 Tips to Help You Become Physically Fit for Military Service Anyone can become fit to serve. It's just about consistency with daily training and incorporating various fitness elements...
Iliotibial Band Syndrome: How to Treat This Common Overuse Training Injury Progressively adding miles of running and rucking each week is tough, but the extra swimming with fins can push your ITB to...
From 'One Day' to 'Day One': How to Start Your Fitness Journey in Earnest Stop dreaming of “one day” adopting an exercise regimen and dive into “day 1” of your fitness journey with these simple steps...
How This Cardio and Core Fitness Workout Could Boost Your Overall Health Depending on your fitness level, you can use this to get started or give yourself an easy day.
How Your Body Type Impacts How You Train for Military Service Understanding your body type and addressing your athletic history is a logical step in tailoring your fitness and nutrition...
4 Practical Tips for Swimming Straight in Open Water To perform well in training for SEALs, Navy EOD, Dive Schools, SWCC, Marine Recon, Air Force PJ, Rescue Swimmer and other...
How This Split Routine Push Workout Will Target Your Upper Body If you are into split routines that break down the body into pushing muscles, pulling muscles, leg muscles and the core, you...
Veteran Committee Chairman Requests Federal Investigation of Former VA Secretary, Other Biden Officials Rep. Mike Bost, R-Ill., seeks a legal review of the VA's request for supplemental funding last year after determining it...
Jail Staff Laughed at Dying Veteran Left Strapped to Chair in Texas, Suit Says The family of Glenn Earl Smallwood Jr., a 33-year-old U.S. Army veteran who needed immediate medical attention but was...
Defense Department to Review List of Medical Conditions that Disqualify Potential Recruits from Serving The review follows changes over the last three years that expanded waivers for 51 conditions.
JROTC Expansion at US High Schools Eyed as Part of Bill to Boost Recruiting High school students whose campuses do not have a Junior Reserve Officers' Training Corps program would be able to join units...
After Recent Years of Reform, Vets Fear Trump Cuts to VA Will Undo Lifeline Health Care, Research Amid a downsizing campaign that’s poised to overhaul, streamline and — in some cases — eradicate bedrock federal agencies...
