Ask Stew: Quick Training Options When You're Busy Our best workout intentions can be derailed by a bad commute, busy workday or having too many places to be or things to do...
Perfect Can Be the Enemy of Good Enough in Fitness Training High standards for yourself and others are good, but the notion of waiting for the perfect moment to do something comes at...
Friday Workout: Preparing for Military Treading Challenges No matter which one you choose, you will be required to complete some kind of survival swimming program in all branches of...
Overcome Common Endurance Testing Issues with These Two Workouts Regardless of the branch of service or level of difficulty, timed runs and swims can be some of the more difficult skills to...
Workout of the Week: Warm Up with Calisthenics, Then Lift Heavy Can you maintain your PT scores once you decide to add weighted resistance training to the mix?
How Weight Vest Wednesday Could Become Your Favorite Workout of the Week Wednesdays and weight vests go well together, no matter whether you’re doing an upper-body, lower-body or Murph-type workout.
Navy Authorizes Two-Piece Swimsuits, Gold Star Lapel Button The Navy has authorized a range of new clothing items, including two-piece swimsuits for male and female sailors.
Shot 5 Times by Afghan Soldier, Navy Master Chief Refused to Quit Raina Hockenberry won two gold medals in cycling, two golds in rowing and four golds in swimming at the Warrior Games.
In Wake of Water Deaths, Corps May Add Swim Skills to Cutting Score Marines can fight from the air, the land, and the sea. But can they swim? The commandant isn't so sure.
Marine Corps Lifts Ban on Water Activities in Japan A temporary moratorium on ocean water activities for troops within III Marine Expeditionary Force was lifted Nov. 5.
Defense Department to Review List of Medical Conditions that Disqualify Potential Recruits from Serving The review follows changes over the last three years that expanded waivers for 51 conditions.
Frantic Refugees, Helicopters Pushed Overboard: Memories of the Fall of Saigon 50 Years Later Fifty years later, the surreal images of U.S. sailors and Marines scrambling to push, drag and muscle helicopters overboard...
Reports of Civilian Deaths in Yemen Are Mounting. The Pentagon Is Remaining Mostly Silent. After reports of two major strikes against targets inside Yemen, officials at U.S. Central Command are refusing to discuss...
Trump Locks In Future of Michigan Air Base with New Fighter Jet Announcement President Donald Trump landed in Michigan and shared a hug with a longtime antagonist, Democratic Gov. Gretchen Whitmer, as...
48 Hours with Marines and Soldiers on the US Southern Border Amid President Donald Trump's immigration crackdown, military assets and personnel are increasingly being relied upon for a...
![Marines at the border wall](http://images03.military.com/sites/default/files/styles/thumbnail_large/public/2025-04/staff-border-wall-marines-wire-1800.jpg?itok=a3dIOHTu "Marines were deployed here to reinforce barriers during President Donald Trump's first term, but they were not armed with the long guns their Guardian Angels carry now, NPR reported. An old policy from the very unit these Marines come from said Guardian Angels must watch over their units' security with an "ambush mentality." (Drew F. Lawrence/Military.com)")