Ask Stew: What Are You Going to Do First? Going back to normal! That will be nice, but how do you do it can make a big difference in training smart or preventing...
Popular Swimming Pool Workouts During the winter months, many people who email me are looking for an alternative to running outside. In other words, what...
The Best Twenty-Minute Workouts Do you want to jump start your New Year with some great fitness ideas that you can incorporate into your fitness routine?
Friday Swim Workouts of the Week - Military Prep If you are preparing for military swimming, diving, treading, and general water confidence tests, make sure you practice with...
Navy Authorizes Two-Piece Swimsuits, Gold Star Lapel Button The Navy has authorized a range of new clothing items, including two-piece swimsuits for male and female sailors.
Here's How to be a Better Military Swimmer No matter what you're prepping for, fitting in a swim can be tough. Here are some ideas for building swim confidence.
Workout of the Week: Adding Drills During Rest Periods Stew Smith, Navy SEAL and Military.com's tactical fitness expert's workout of the week.
Ask Stew – Losing Momentum During Timed Swim Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, answers a question from a Navy servicemember...
Ask Stew: Swimming for Special Ops Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, answers a question from a reader about how to...
Big Cardio Workout Mix Two of the favorite workouts this week accomplished by many of the local special ops candidates were mirror imaged twin...
New Fort Hood Commander Orders Training Pause to Rebuild Soldiers' Trust Maj. Gen. John Richardson IV has launched a yearlong effort to heal the base's deeply scarred image.
4 Military Veterans Just Released the Most Tactical Campaign Ad of All Time Congressman Dan Crenshaw is a former Navy SEAL and the headliner in one of the most hyped-up joint campaign ads ever.
Coming Soon to a Military Base Near You: 24/7 Prescription Refills You may soon be able to pick up your prescriptions at the commissary or exchange without waiting in line.
Marines Weigh Closing Parris Island and San Diego to Open New Coed Boot Camp The Marine Corps is considering a plan in which it could funnel all recruits to a new base.
'Ain't Gonna Happen!' Politicians Vow to 'Fight Like Hell' to Protect Parris Island from Closure The mere possibility of the Marine Corps shaking up where it trains new recruits has drawn swift backlash.
