The Combat Sidestroke for the Navy Physical Screening Test: Do You Need to Learn Both Sides? It’s like being right- or left-handed: one side will feel more comfortable when you learn this military swim test stroke.
How to Maintain Your Running Goal Pace Following Calisthenics Many who perform calisthenics and run separately often notice during military fitness test days that their running...
The Best Swim Workouts with Fins for Military Training If you are considering a military special program involving rescue swimming or diving, you will eventually be tasked with...
How This Cardio Fitness Triathlon Builds Leg Speed and Endurance For typical military fitness tests, 1.5-3 miles, these workouts can be placed into the training week once to work on leg...
What You Should Know if You Want to Become a SEAL Getting accepted into these groups requires a motivated person -- not only physically fit, but also mentally tough and a...
How Best to Approach the Navy SEAL Grinder PT Workout The definition of "grinder" is the concrete-asphalt area at BUD/S where the students do their calisthenics workouts.
Ask Stew: How Should I Prepare for BUD/S? I received similar emails from two young men who aspire to become SEALs one day. They both are athletic and involved with...
So You Want to Become a Marine? Here's How to Build Your Fitness Level. Too many times, young people start to prepare too late for professions that require fitness tests. Lives may depend on their...
Ask Stew: How Do I Improve at Swimming Without Access to Water? A young Navy airman asked Stew Smith, Military.com's tactical fitness expert, about working on swimming while not having...
How to Prepare for Special Operations Drownproofing Tests The Navy SEAL drownproofing test is a shock for any special operations candidate who did not practice these events in a...
Amphibious Ship Suffers Breakdown, Marking at Least Third Navy Mechanical Issue This Year One of the Navy's amphibious warships suffered a major mechanical failure earlier this week that forced it to return to port...
2 Virginia Guardsmen Are Running a Rural Anti-Government Militia Staff Sgts. Daniel Abbott and Alexandra Griffeth jointly run the Campbell County Militia, which operates in the rural...
Navy Chief Demoted After Installing Unauthorized Satellite Dish on Warship to Access Internet Internet access is restricted while a ship is underway to maintain bandwidth for military operations and to protect against...
Soldiers Set to Get One Shoulder-Fired Round to Replace Multiple Weapons in Move to Ease Loads, Training The XM919 Individual Assault Munition is intended to replace the service’s various anti-tank and anti-structure rounds with a...
Astronauts Stuck on Space Station Will Be Brought Back Home by Space Force Guardian A Space Force officer will command a mission later this month to safely bring home two astronauts who have been unexpectedly...