Swimming

Stew Smith, Military.com's tactical fitness expert, answers some questions about swimming with fins during military PT tests.

Military.com's tactical fitness expert explains how to perform the combat swimmer stroke without goggles.

To get into the Army, you have to pass the Army physical fitness test, which is made up of push-ups, sit-ups and a two-mile...

Ankle pain during swimming with fins is common and happens to everyone, especially if your ankle mobility is negligible.

There are a lot of lessons learned when it comes to swimming with fins. Here is a good question from a future search-and...

Being an athlete without much running or swimming background might require more time in training to prepare properly.

People often lose access to swimming pools, weight rooms and cardio machines because of travel, deployment or a change of...

To get into the Army, you have to pass the Army physical fitness test, which is made up of push-ups, sit-ups and a two-mile...

There are a few things that could be contributing to your fatigue or lack of muscle endurance during the push-up and sit-up...

One of the toughest swims I receive emails for on a weekly basis is the underwater swim , especially from Navy SEAL and Air...