What's Involved in an MMA Metabolic Resistance Workout The one thing every MMA fighter has in common is a powerful athletic physique built from metabolic resistance training.
4 Ways Military Martial Arts Can Lead to a Civilian Job How are your military martial arts skills useful in the civilian world?
Mixed Martial Arts vs. Street Fighting There's no doubt that mixed martial arts competitors are highly skilled, but how would they fare in a real street fight...
The #1 Secret to Surviving a Ground Fight With the popularity of mixed martial arts these days and "no holds barred" fighting, there's been an increasing demand for...
Is Your Martial Arts Training Backward? Learning how to avoid a fight should be the very first thing martial arts instructors teach in their schools.
How to Deal with Gangs This can be a scary situation when you're in an unfamiliar area and are faced with the real possibility of becoming an easy...
Halloween Edged Weapon Training? Halloween stores are a close combat trainer's paradise when it comes to training for edged weapon defense.
Distraction as a Self-Defense Tool We talk so much about the "first strike" as being a punch, but rarely do people consider using "distraction" as a self...
Can You Block a Punch? My first martial arts instructor had a unique style of teaching how to block a punch. He'd stand you up against a wall and...
Amazing Jedi Mind Trick for Self-Defense How you look and act have a huge effect on your chances of being attacked.
Supreme Court Upholds VA Court Decision Not to Review 'Benefit-of-the-Doubt' Evidence in Veterans' Claims In a 7-2 decision, the U.S. Supreme Court said last week that, while the Department of Veterans Affairs should favor veterans...
The Medal of Honor Fraud Case that Took Stolen Valor to the Extreme H.L.I. Lordship Industries of Long Island, New York, admitted to selling unauthorized versions of the Medal of Honor, the...
The Army Is Losing Nearly One-Quarter of Soldiers in the First 2 Years of Enlistment The Army is grappling with a staggering attrition rate among newly enlisted troops, even as recent recruiting figures suggest...
5 Reasons Veterans Are Especially Hard-Hit by Federal Cuts For the past month, the Trump administration has been cutting federal spending, causing numerous hardships for government...
Court-Martial Convenes for Pentagon Leaker Already Facing Years Behind Bars A military court-martial convened for Massachusetts Air National Guard member Jack Teixeira, who was sentenced in federal...