5 Ways to Prevent Workout Injuries Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details five ways to prevent workout-related...
Ask Stew: Tactical Periodization When You're Over 40 Stew Smith, Military.com's tactical fitness expert, responds to a longtime reader about altering his workout routine when you...
Adding Weights During High-Rep/High-Mileage Cycles Here is a typical leg day that will help an athlete build muscle stamina and cardiovascular ability for running faster...
Big Cardio Workout Mix Two of the favorite workouts this week accomplished by many of the local special-ops candidates were mirror-image twin...
Ask Stew: Plantar Fasciitis — How to Keep Running Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details how to continue training if you think you...
Workout of the Week — Full-Body Pyramid Plus Running/Swimming Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, offers his workout of the week.
The Triple Pyramid: Speed, Run, Swim Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, offers his workout of the week.
Workout of the Week: Hill Workout Interval Options Stew Smith, a Navy SEAL and Military.com's tactical fitness expert, offers his workout of the week.
Workout of the Week: When You Only Have a Field Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, offers some workout options where all you need is...
Rules Regarding the Second Workout of the Day After Military PT Sessions Stew Smith, Navy SEAL and Military.com's tactical fitness expert details how to properly fit in two workouts in a day without...
The Army Reserve Is Gutting Aviation Units. Thousands of Soldiers Are Being Left in the Lurch. Thousands of Army Reserve soldiers are being forced to scramble for new assignments after the service abruptly ordered the...
Exodus at VA: 10,000 Employees Are Resigning in September. Here’s the List It’s been six months since a now-infamous email presented millions of federal workers with a pivotal decision: They could...
Air Force Rebrands Facebook Page to Combat Rumors, Leaked Memos and Reddit Threads A long-standing Air Force Facebook page created to represent its top enlisted leader has been renamed and rebranded as a news...
Air Force Veteran Convicted of Killing Wife and 2 Children Is 9th Person Executed in Florida This Year Air Force veteran Edward Zakrzewski was executed on Thursday for the June 9, 1994, killings of his 34-year-old wife Sylvia...
Marine Sergeant Dies After Collapsing During Fitness Test in Florida A Marine sergeant on reserve duty died after he collapsed during a physical fitness test in Florida last month, according to...
