5 Ways to Prevent Workout Injuries Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details five ways to prevent workout-related...
Ask Stew: Tactical Periodization When You're Over 40 Stew Smith, Military.com's tactical fitness expert, responds to a longtime reader about altering his workout routine when you...
Adding Weights During High-Rep/High-Mileage Cycles Here is a typical leg day that will help an athlete build muscle stamina and cardiovascular ability for running faster...
Big Cardio Workout Mix Two of the favorite workouts this week accomplished by many of the local special-ops candidates were mirror-image twin...
Ask Stew: Plantar Fasciitis — How to Keep Running Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details how to continue training if you think you...
Workout of the Week — Full-Body Pyramid Plus Running/Swimming Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, offers his workout of the week.
The Triple Pyramid: Speed, Run, Swim Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, offers his workout of the week.
Workout of the Week: Hill Workout Interval Options Stew Smith, a Navy SEAL and Military.com's tactical fitness expert, offers his workout of the week.
Workout of the Week: When You Only Have a Field Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, offers some workout options where all you need is...
Rules Regarding the Second Workout of the Day After Military PT Sessions Stew Smith, Navy SEAL and Military.com's tactical fitness expert details how to properly fit in two workouts in a day without...
Walmart Out, CVS In: Changes Coming to Tricare's Pharmacy Network Walmart's contract is expiring and won't be renewed, according to Express Scripts, the pharmacy benefit manager for the...
Air Force Offers Former Army Spouse $50K Settlement After Towel Left Inside Her During C-Section In 2020, DoD hospitals reported 17 instances of a foreign object being left inside a patient after surgery, according to an...
Mossad's New Boss Is a Gadget-Loving Killing Machine David Barnea is going to walk softly and carry a big stick -- or so he's been saying to Mossad's workforce and alumni.
Goodbye Tape Test? The Army Is Reviewing Body Composition Assessments, Standards A high-tech study, rolled out at Fort Bragg this week, seeks to examine the relationship between fat and fitness.
Pentagon Abandons Its Support for Merging the Commissary and Exchange Systems A new cost analysis has determined that the 2018 calculations for a projected $1.7 billion in savings no longer apply.
