This Workout Targets Specific Events to Enhance Your Special Ops Training There are two ways a person should prepare themselves for the physical challenges of military service, especially if...
Mile Repeats Too Difficult? This Running Progression Workout Can Help You Get There. These workouts are ideal for those who have to take fitness tests involving high-repetition calisthenics -- pull-ups, push...
Ask Stew: 5 Options to Make Running Less Impactful as You Grow Older If you want to continue running, some options will help you continue running or walking and supplement it with less impactful...
This Track and Calisthenics Workout Can Improve Your Fitness Test Score Competitive tactical programs often require higher-than-average scores on fitness tests in order to meet a standard or set...
Ask Stew: You Have a Lot of Time Before Joining the Military. Here’s How Not to Waste It. The most important part of a long-term training plan is having fun and enjoying the process of working on your strengths and...
Developing a Workout Program? These 4 Principles of Training Can Help. Each week at Military.com Fitness, a workout of the week is posted; it is usually focused on the military recruit/candidate...
How to Manage Your Fitness Choices When They Become Overwhelming If you break down the fitness world into smaller segments, you may find something that interests you while lessening the...
How You Can Boost Tactical Fitness Before Preparing for Military Service For the student who is working to get good at all of the elements of fitness, the midweek Mobility Day produces better...
Ask Stew: 3 Tips to Help Avoid 'Losing Your Gains' When Changing Training Cycles Changing your training cycles periodically is a common way to diversify the elements of fitness you want to improve, as well...
Nutrition Strategies for the Literal Long Haul: Endurance Events and Spec Ops Selections The time to practice and test out strategies is during your preparation -- not on game day.
Military Moves, School Enrollment and Spouse Employment Were Upended by Tuberville Promotions Blockade For the bulk of 2023, Tuberville placed the hold on all nominations for general and flag officers, which must be approved by...
Navy Officer Charged with Murdering Wife Last Year in Japan Hotel The family of Jesse Olsen said the Navy has provided little support since notifying Olsen's parents of the news.
Pentagon Will Use Health Screenings, Commanders to Ferret Out Trans Troops for Separations Despite the unresolved legal challenge, defense officials now say that they plan to utilize the military's regular health...
'They Don't Care About My Kids': Marine Families Take Military to Court After Child Abuse at Yuma Day Care In November, the families filed a federal tort claim, which allows individuals to litigate against the government. The filing...
One Trillion Dollars?! Nine Charts to Help Demystify the Pentagon's Budget Golden Dome, shipbuilding, warrior ethos: Here’s your primer to start following the Defense Department’s billions.
