TRADOC Revises Army Physical Fitness Test TRADOC collaborated with a team headed by the director of the U.S. Army Physical Fitness School, resulting in a...
Service Investigating After Airman Died During Physical Training Test in California Airman 1st Class Syamukonka Moonga, assigned to Port Hueneme's 346th Training Squadron, died on Aug. 4 at the California...
Why Improved Flexibility and Mobility Is Crucial for Tactical Service Members When it comes to tactical fitness, being more flexible and mobile can make the difference between peak performance and...
How Walking Backward Can Enhance Your Overall Fitness What if taking a few steps back could propel your health forward?
3 Keys When Doing Military Fitness Training Twice a Day If you are preparing for challenging military training programs or selections, you must progress to advanced, well-rounded...
The Workout You Should Be Doing to Prepare for Military Training Incorporating fundamental exercises, such as squats, lunges, carries, crawls and load-bearing movements, is among the best...
Air Force Bomb Techs Will Take Gender-Neutral Fitness Tests Beginning Next Month The changes come after Defense Secretary Pete Hegseth ordered in a March memo that all combat arms positions "must be sex...
How a Low-Cost Home Gym Can Produce Big Fitness Benefits For less than a $200 investment, you can have a functional home gym capable of keeping you in top shape and even preparing...
How to Gauge Where to Begin a Fitness Program What is a good workout for someone who is just starting a fitness plan?
How to Create a Military Fitness Workout on the Fly Despite Limited Resources If you have only half the time you usually do to train, you can either skip working out or get something done during the time...
New York Soldier Killed in Afghanistan Will Finally Receive Medal of Honor Advocates pushed for years for Michael Ollis to receive the nation's highest honor. On Tuesday, their dream became a reality.
Hundreds Turn Out to Honor Navy Veteran Who Would Have Been Buried Alone Hundreds of strangers filled a Pennsylvania church to ensure a U.S. Navy veteran who died without family received the send...
Why Some Disabled Veterans Can't Get Both VA Disability and Military Retirement Pay Military service members planning medical retirement face a critical decision point at the 20-year mark.
How a Wounded Pigeon Named Cher Ami Saved the Lost Battalion in WWI A wounded pigeon named Cher Ami helped save a battalion of American soldiers, becoming one of the most recognized animals in...
This 20-Year-Old Sacrificed His Life and Became the First Black Marine Medal of Honor Recipient Every February, Black History Month shines a light on Americans whose contributions shaped the nation. One belongs to Pfc...
