How to Improve Your Cardio Fitness Safely While running is an effective form of cardio, it is not always the best option for heavier athletes, especially those with...
Try This Military Fitness Workout to Improve Leg Strength and Endurance Leg days in military preparation training require two components: strength training with weights and movement training with...
The Best Fitness Strategy to Prepare to Serve in Military Special Operations Being selected for military special operations programs requires a layered approach to fitness.
6 Biking Options to Replace Running if You Are Injured If you are dealing with common running injuries such as shin splints, stress fractures or persistent foot and knee pain...
How Recruits Can Build Core Fitness Many combat veterans reportedly are adding sprints, agility drills and core exercises to build a better-equipped combat...
New Army PRT and CRT For decades, the Army has assessed physical fitness through the standard fitness test that many branches of the military and...
TRADOC Revises Army Physical Fitness Test TRADOC collaborated with a team headed by the director of the U.S. Army Physical Fitness School, resulting in a...
Service Investigating After Airman Died During Physical Training Test in California Airman 1st Class Syamukonka Moonga, assigned to Port Hueneme's 346th Training Squadron, died on Aug. 4 at the California...
Why Improved Flexibility and Mobility Is Crucial for Tactical Service Members When it comes to tactical fitness, being more flexible and mobile can make the difference between peak performance and...
How Walking Backward Can Enhance Your Overall Fitness What if taking a few steps back could propel your health forward?
Air Force Chief's Sudden Retirement Raises Question of 'Who Is Next' in Leadership Shake-Up Policy experts told Military.com that the departure raises alarm amid other leadership changes within the Department of the...
Pentagon Drops Coverage of GLP-1 Weight Loss Meds for Medicare-Eligible Retirees Tricare officials said the Defense Health Agency is eliminating coverage for its Tricare for Life beneficiaries and others to...
New Work Rules Could Deny Food Stamps to Thousands of Veterans Able-bodied SNAP recipients who are between 18 and 54 and don't have children have always been required to work. Veterans...
Trump's Federal Law-Enforcement Crackdown Ripples Through DC Neighborhoods The White House has credited Trump's crackdown with hundreds of arrests, while local officials have criticized the aggressive...
How an Australian Potato Farmer Changed Running Forever Released in 2013, the movie “Cliffy” chronicles Australian Cliff Young’s rise from a potato farmer to an ultramarathoner and...