Air Force Weight Charts In 2004, the Air Force set new weight requirements for joining. Another change is that the weight requirements are now...
The Marine Force Recon Workout: Fitness Tests and Selection Process Info Worth Knowing Just to get accepted and complete Recon training, you should prepare yourself for two fitness tests.
Tactical Periodization: How to Assess Your Tactical Fitness Training as Summer Turns to Fall If you have ever considered making regularly scheduled changes to your training, you should try the seasonal approach.
One Soldier Dead, Another Hospitalized Amid Outdoor Fitness Tests in Mississippi Heat Wave The back-to-back incidents prompted a safety stand-down that is still in effect at Camp Shelby, prohibiting organized outdoor...
The Best Pull-Up Workouts to Get Unstuck on Your Progression The following workouts are helpful ideas to get unstuck in those difficult-to-improve zones of maxing out pull-up tests.
2 Running-Based Workouts to Embrace Regardless of Your Military Fitness Test Running isn't going anywhere, so you should base any training program around the ability to run as your cardio base training.
Ask Stew: These Workouts May Help You Dominate Your PFT Push-Up Tests Taking your push-ups to higher levels in two- or three-minute tests -- yes, there are three-minute, push-up tests -- requires...
Ranger Selection Training: Prepare to Run 2 or 5 Miles? Here's the Scoop. Future soldiers want to know whether they should prepare for the two-mile Army Physical Fitness Test timed run, the Ranger...
Ask Stew: 4 Tips to Improve Your Running and Swimming Before the Navy PST Depending on the athletic history of a military recruit, the process of preparing may be different from one person to the...
Senate Plan Would Force the Army to Revert to Old Fitness Test But Would Allow New Events The change to the test was penned by Sen. Tom Cotton, R-Ark., who successfully lobbied the committee to amend the draft...
Top Enlisted Leader at Air Force Special Operations Command Fired, Facing Investigation Chief Master Sgt. Anthony Green, who advised on the readiness, training and quality of life of enlisted air commandos, was...
Army to Soldiers: Reenlist by Monday if You Want to Claim Incentives While it is not unusual for the Army to curtail incentives after meeting its retention goals, the troops were given little...
Former Air Force Commander Punished with 21 Days' Confinement, Forfeiture of Pay After Guilty Plea Col. Christopher Meeker, the former commander of Wright-Patterson's 88th Air Base Wing, was sentenced Tuesday evening after...
New Air Force Academy Mission Statement Drops Educate, Adds a Different Focus The Air Force Academy has rolled out a new mission statement that drops the word "educate" and adds in a focus on winning...
The Army Is Getting Rid of Athletic Trainers The Army is set to phase out its unit-level athletic trainers -- civilian specialists tasked with providing immediate care...
