How Pool Size Can Affect Your Swimming Fitness Test Scores If you are preparing for military swimming tests, you will encounter situations that have you guessing distances and times...
How to Mix Weights into Your Calisthenics and Cardio Training Many ask about adding weights into their military group calisthenics and cardio-focused PT programs.
Secretary Wormuth Wants the Army Combat Fitness Test to Stay as Congress Debates Its Fate Army Secretary Christine Wormuth took a stand for the test in an exclusive interview with Military.com at the annual...
Should You Lose Weight to Improve Your Performance on Military Fitness Test Runs? Many military members worry about losing weight to improve on standard fitness tests for military timed runs.
Tactical Athlete Training: How to Break Through the Physical and Mental Barriers Have you ever considered that a way to build more resilience (also known as "mental toughness") is to do things you are not...
This 'Triple Ladder' Workout Is a Quick Way to Train During a Time Crunch Finding yourself pressed for time happens to us all. Sometimes, a scheduled workout gets bumped or shortened, but it is...
Want to Join the Military but Unmotivated to Work Out? Here’s How to Change That Significant preparation may be needed to reach the level of acceptance to join the military, but enduring the training also...
This ‘300 Workout’ Also Benefits Those Seeking to Improve Their Running Times Are you struggling to maintain your muscular stamina and improve your running scores?
How Sprinters Can Slow Down for Military Fitness Test Timed Runs Getting into timed-run shape is different than running marathons and running short distances at full speed.
How to Prepare for the Timed Run Part of Your Physical Fitness Test Getting better at running for a non-running athlete or someone new to the activity can be challenging as you can easily incur...
Top Enlisted Leader at Air Force Special Operations Command Fired, Facing Investigation Chief Master Sgt. Anthony Green, who advised on the readiness, training and quality of life of enlisted air commandos, was...
Army to Soldiers: Reenlist by Monday if You Want to Claim Incentives While it is not unusual for the Army to curtail incentives after meeting its retention goals, the troops were given little...
Former Air Force Commander Punished with 21 Days' Confinement, Forfeiture of Pay After Guilty Plea Col. Christopher Meeker, the former commander of Wright-Patterson's 88th Air Base Wing, was sentenced Tuesday evening after...
New Air Force Academy Mission Statement Drops Educate, Adds a Different Focus The Air Force Academy has rolled out a new mission statement that drops the word "educate" and adds in a focus on winning...
The Army Is Getting Rid of Athletic Trainers The Army is set to phase out its unit-level athletic trainers -- civilian specialists tasked with providing immediate care...
