Personal Care and Health

It appears that most people are concerned about eating properly, but many need a few tips. Here are eight suggestions.

Here is a list of just a few of the many former military officers and enlisted who train civilians to lose weight and prepare...

Every now and then, Stew Smith, Military.com's tactical fitness expert, finds a new fitness product or idea that he thinks...

Mental Toughness – How do we obtain it? Make it stronger?

What makes some people tougher than others? What are the common traits of ordinary people doing extraordinary things?

Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, advises how to get the best sleep possible for...

The grassroots group Torchlight Initiative said the results show that non-Hodgkin lymphoma is occurring at higher rates and...

Let this be the template for what supporting military families looks like.

The strict new policies strip company-level commanders, usually a captain, of any authority to deny a soldier's request to...

A new housing development is going up near Fort Detrick, Maryland, and the Army is considering a series of engineering...